Download Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss AudioBook Free
Stop battling your weight and lose fat forever with this no-nonsense, insider's plan from America's health, wellbeing, and weight-loss master: Jillian Michaels. She's helped a huge number lose weight and feel good, and now she can assist you, too. Best-selling publisher and Biggest Loser trainer Jillian Michaels swore she'd never write another diet publication. But she noticed that challenging conflicting, overly complicated information being thrown at you every day, the thing you need is a, simple plan that slices through all the bafflement to deliver amazing results, fast. This publication distills all she's learned about diet, fitness, and a wholesome lifestyle to provide anyone seeking to be slender, strong, and healthy with an easier path to attaining dramatic body change. You'll learn to:
- Utilize Jillian's close-guarded strategies for optimizing your fat-burning potential
- Dispel myths and prevent diet movements that will ruin your metabolism and make it harder for you to lose weight
- Banish self-sabotage, build support, and cultivate prolonged motivation
- Navigate and circumvent every possible pitfall provided by any situation or circumstance you could appear against - from weight-loss plateaus to visit, budget, and time constraints
- Eat, move, and are in workable, and even pleasurable, ways that help in a slim, sexy physique
- Health supplement strategically, take care of stress, and even choose the proper home and beauty products - all to help ignite your metabolism
