Download Freedom from Addiction: The Chopra Center Method for Overcoming Destructive Habits AudioBook Free
If you've ever before wished you can just stop...
- drinking alcohol
- eating
- smoking
- playing
- shopping
For anyone struggling to break the cycle of addiction comes the groundbreaking procedure in the Chopra Middle, the world-renowned facility that has successfully helped thousands of men and women change their lives for the better. Chopra Middle cofounder and medical director David Simon, M.D., and best-selling publisher and personal-growth expert Deepak Chopra format their revolutionary procedure - the one that defies outmoded beliefs about recovery, specifically that individuals 'are' their addictions or that they are powerless to regulate them. By integrating the best of European research with Eastern traditions, Simon and Chopra give anyone the various tools to uncover the real cause of their addiction and provide comprehensive steps to end it once and for all. Listeners will quickly realize how to:
- Identify the reason their habit assists as well as how to fill up the void- Identify sets off and prevent relapse
- Offer with disappointments, insecurities, or anger with techniques that provide prolonged relief, not really a short-term high
- Use meditation to counter stress
- Choose foods and supplements that will detoxify the body and curb yearnings
By following path hundreds have used to carefully turn their lives around, now anyone can get access to the renowned Chopra Center's program to accomplish lasting freedom from addiction.
