Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

Download Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body AudioBook Free

If you want to be muscular, low fat, and strong as fast as possible without steroids, good genetics, or losing ridiculous levels of time in the fitness center and money on supplements... then you want to listen to this book. Here's the offer: Getting into awesome condition isn't practically as complicated as the exercise industry wants you to trust. You don't need to spend a huge selection of dollars monthly on worthless supplements. You don't need to constantly change up your exercise routines to "confuse" muscle tissue. You don't need to lose through buckets of proteins powder every month. You don't need to toil away in the fitness center for two hours per day, doing tons of sets. You don't need to grind out hours and hours of boring cardio to obtain a shredded six-pack. You don't need to completely abstain from "cheat" foods whilst getting right down to single-digit body fat percentages. In this book you are going to learn something most guys won't know: the exact formula which makes gaining 10 to 15 pounds of quality low fat mass a cinch... and it only takes 8-12 weeks. This book reveals secrets like...

  • The six biggest common myths of creating muscle that stunt 99% of guys' muscle profits.
  • How to obtain a lean, cut physique by spending no more than five percent of your time each day.
  • The four laws of muscle progress that, when applied, transform your body into an anabolic, muscle-building machine.
  • How to develop a lightning-fast metabolism.
  • The carefully picked exercises that deliver optimum results for your time and efforts.
  • A no-BS guide to supplements.
  • How to get shredded while still indulging in "cheat" foods.
  • And much more!
Special Reward: "The Year One Challenge". With this bonus record, you'll learn exactly how to teach, eat, and product to make maximum profits in your first season of training.


Category: Weight Training

Details

Publisher

Oculus Publishers

Language

English

ISBN

DATE

2013-03

Author

Michael Matthews

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