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"It is my sense that debilitating shame and guilt are at the root of all dysfunctions in households," says Jane Middelton-Moz. Several common characteristics of people shamed in childhood:
- You may are affected extreme shyness, humiliation and feelings to be inferior compared to others.
- You don't consider you make errors, you think you are a mistake.
- You feel controlled from the exterior and from within.
- You feel that normal spontaneous expression is obstructed.
- You may have problems with debilitating guilt; you apologize constantly.
- You have little sense of emotional boundaries; you are feeling constantly violated by others; you frequently build fake boundaries.
