Download The Fast Metabolism Diet: Eat More Food and Lose More Weight AudioBook Free

Haylie Pomroy has helped thousands of clients lose up to 20 pounds in only 4 weeks - during the fat-burning ability of food. Hailed as "the metabolism guru", Haylie reminds us that food is not the foe, it's medicine had a need to rev up your sluggish, broken-down metabolism and transform your system into a fat-burning furnace. Upon this plan you're going to eat a whole lot. You are going to eat three full foods with least two snack foods a day - and you're still heading to lose weight. What you're not heading to do is count number a single calorie or fat gram. You are not heading to ban whole food groups. You are not going to visit carb-free or vegan or go wintry turkey on the foods you like. Instead, you're going to turn what you're eating throughout every week according to a straightforward and proven plan carefully made to induce exact physiological changes that will arranged your metabolism on fire.

• Phase I (Monday-Tuesday): Lots of carbs and fruits
• Phase II (Wednesday-Thursday): Lots of proteins and veggies
• Phase III (Friday-Sunday): All the above, plus healthy fat and natural oils

By keeping your metabolism guessing in this specific and deliberate way, you'll receive it working faster. This is not only a theory, it's the results-based product of Haylie Pomroy's successful programs. It's did the trick for superstars, for players, and for people with chronic diseases who need to lose weight, doctor's orders. Now it's going to work for you. In four weeks not only will you see the weight fall off, you'll also see your cholesterol drop, your blood glucose stabilize, your energy increase, your rest improve, and your stress dramatically reduce. All because of the miraculous ability of real, delightful, satisfying food! Plus, by switching up what you're eating every couple of days, you'll get to enjoy a greater variety of foods, which means that your palate will never feel bored to death or deprived. Complete with four weeks of meal plans and over 50 meals - including vegetarian, organic and natural, and gluten-free options - this is the silver bullet for the chronic dieter that has tried every crash diet and failed, the first-time dieter wanting to kick her metabolism into products, and anyone who would like to naturally and properly eat her way to a skinner, more healthy self.