Download Coming Closer to Ourselves: Making Everything the Path of Awakening AudioBook Free
How to Befriend Your Most Challenging Thoughts and Encounters In challenging times, why accomplish that most of us use Pema Chödrön for direction? Many say that it's her honest and caring way of conversing the central teachings of Buddhism - not simply conceptually, but immediately from her heart to ours. In these motivating sessions, she educates us how to give that compassion to the person we neglect frequently - ourselves. With her, you will explore:
- What to do when it seems impossible to be kind to ourselves.
- In challenging romantic relationships and situations, how to let go of our story and see what's really happening.
- Cultivating inner comfort and increased kindness toward our anatomies.
- Leaning into aggravation, sadness, and dread with a heart of trust and intimacy.
- Many other insights and tips to befriend the difficult places within us.