Download How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers AudioBook Free
How to Be Sick and tired: A Buddhist-Inspired Guide for the Chronically Ill and their Caregivers is a life-affirming, instructive, and motivating reserve about living gracefully and purposefully with the challengesfaced by people that have long-term pain or disease. These conditions, without always life-threatening, are life-disrupting and nerve-racking. The audiobook consists of over two dozen tools and practices to help people live skillfully also to find equanimity and happiness despite the deep changes in their lives. A continuing theme in the audiobook is the fact that, although our bodies may be in pain or otherwise disabled, our imagination can be at peace. The reserve is Buddhist-inspired but is non-parochial; it is intended to help everyone. Until she were required to retire due to disease, Toni Bernhard was a laws teacher for 22 years at the University or college of California-Davis, portion six years as the law school's dean of students. She possessed a longstanding Buddhist practice and co-led a every week yoga group with her man. How to Be Sick gained the 2011 Nautilus Silver Book Prize in Self-Help/Psychology and was known as one of the better Books of 2010 by Spirituality and Practice. Her new reserve is entitled How to Wake Up: A Buddhist-Inspired Guide to Navigating Happiness and Sorrow. She are available online at www.tonibernhard.com
