Download Making the Most of Bed Rest: Tips, Tools, and Resources for a Rewarding Recovery from Any Health Challenge AudioBook Free
For the more than one million people who face an extended period of bed rest every year, this functional and reassuring guide converts recuperation into a successful and worthwhile experience. Forced to invest months in bed during her first being pregnant, author Barbara Edelston Peterson understands what it takes to overcome a drawn-out confinement. See how to transform a bed into "Command line Central" - combat loneliness by keeping yourself connected to the globe via family, friends, and the web; plan every week and daily schedules of duties and occasions; start personal jobs like reading, learning a craft, or volunteering; create special quality amount of time in bed with your kids; and keep maintaining a warm relationship with your partner. With firsthand accounts of men and women who have successfully come through a long-term confinement, plus helpful appendices offering options to find out more and support, Making the Most of Bed Slumber transforms confinement into successful and fulfilling contentment.
