Download Meditation Workshop AudioBook Free
Regular meditation has many proven beneficial results on health insurance and well-being. An easy and convenient way to bring this practice into your life has been an recording of meditations guided by Philip Permutt, popular meditation tutor and internationally acclaimed publisher. In Deep breathing Workshop, Philip presents starting meditators to techniques and exercises that will allow them to relax the body and empty the mind. Included are a specially noted guided meditation and music by Chris Conway.