Triathlon for the Every Woman: You Can Be a Triathlete. Yes. You.

Download Triathlon for the Every Woman: You Can Be a Triathlete. Yes. You. AudioBook Free

Triathlon for the Every Girl is a entertaining, fun and informative read - filled with expert advice, training tips, and reviews to carefully turn a tired, busy girl into a tired, busy girl triathlete - no matter her size, time, or devote life. Meredith Atwood, an over weight and overworked wife, mother, and law firm, proceeded to go from the couch to the final of a 50 percent Ironman triathlon in just a little over a year. Her book, filled with contributions from expert coaches, nutritionists and runners, takes the reader through the disciplines of swimming, biking and running. Furthermore, the reserve includes comical accounts of battling the size and the balancing function of training with a spouse, kids and a full-time job. The reserve will inspire and captivate - and also have even the busiest of women taking on the task of swimming, biking, and running. Even for those without time, drive or anticipation, Triathlon for the Every Girl will change everything around and make any girl a believer.


Category: Triathlon

Details

Publisher

Meredith Atwood

Language

English

ISBN

DATE

2013-05

Author

Meredith Atwood

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