Download Health and Happiness: An Owner's Manual for the Mind and Body AudioBook Free
Regardless of your age, race, religion, intimacy, political affiliation or countrywide origin - we ought to all have one common denominator - health. We only get one shot at life and when health is gone, nothing else concerns. The human body and mind comprise the most sophisticated "machine" on the planet. Our bodies are more sensitive and intricate than any automobile, DVD player or other man-made item; unlike those products, we don't include an instruction manual at delivery. Health and Joy offers common sense advice to help the average person make smarter decisions regarding their body and mind. Health reform starts with the daily selections we make - choosing to learn this reserve is the first step in the right direction.