Download Living Low Carb: Controlled-Carbohydrate Eating for Long-Term Weight Loss AudioBook Free
Whether you're searching for a useful weight-loss program, simply want to eat better, or already are a devoted low-carber researching to make the approach to life do the job, best-selling writer and nutritionist Jonny Bowden uncovers the secrets to finding and keeping a wholesome controlled-carb program. This newly revised and updated model covers the truth about low-carbohydrate diets and uncovers the major culprits in a high-carb diet, offers new home elevators the addictive properties of wheat and fructose and Bowden's take on The China Analysis, as well as priceless ratings of the dietary plan programs on the market.
- Trim through the misunderstanding about low-carb diets and how they work.
- Compare 23 diet plans and choose the one that is right for you.
- Get insider guidelines for retaining a low-carb lifestyle.
- Find out how to triumph over common obstructions to low-carb diet.
