Download Strong AM - PM Yoga: 2 easy to follow yoga classes AudioBook Free
Strong AM - PM Yoga exercise has two easy-to-follow yoga classes. The AM yoga course has more energising practices, and the PM yoga class has more relaxing and restorative practices to help you relax at the end of the day. AM - PM yoga is ideal for many who want to practice yoga on a regular basis but sometimes battle to fit an entire practice into the day. By dividing the practice into two halves, it can become better to find the time to take pleasure from a home practice and everything the benefits that this brings. Strong AM - PM Yoga exercise is accompanied by a free PDF guide booklet. The course has been devised and narrated by leading yoga teacher and article writer Sue Fuller. Sue is the resident yoga expert for Natural Health Magazine UK and a course creator for the British isles School of Yoga exercise. Sue is the co-founder of Yoga exercise 2 Hear. Yoga exercise 2 Hear have been creating audio yoga course since 2005.
