Download Stuff Your Face or Face Your Stuff: The Organized Approach to Lose Weight by Decluttering Your Life AudioBook Free
While arranging the lives of her many clients as an arranging expert and a consistent guest on A&E's Hoarders show, Dorothy Breininger discovered to face her own chaos, and lost seventy-five pounds along the way. On this one-of-a-kind audiobook, she tackles downsizing from the much-needed point of view of what sits underneath our chaos - metaphorically, bodily, and emotionally. With some of the most extreme and memorable true tales from the Hoarders show, Breininger discloses what our chaos is wanting to tell us and exactly how it relates to our struggles to lose weight and keep it all off. Whether you're a packrat, a cool freak, or seeking to tame the hoarder within, Breininger discloses why, to reach your goals on the size, you must first master the chaos within you and around you. Using the same no-holds barred candor that resonates with Tv set audiences, she offers advice to help anyone face their stuff, with an planned, step-by-step approach to either toss it, tame it, or tailor it to match their lives. Filled up with personal tales from clients, her own success account, and tips from fitness mentors and arranging experts, this sensible book provides everyone the tools to declutter their way to their dream size.
