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Creating Your Aspiration is a robust and simple step-by-step guide for anyone who is tired of looking forward to life to get great. Author Christopher Dorris stocks his observations from many years of training the world's top runners and professionals in the region of peak performance. He gives concise and participating descriptions of the most critical psychological characteristics - or Mental Toughness Tools - shared by the world's top performers. He includes the actual exercises these peak performers used in their daily Mental Toughness Training regimens. Creating Your Aspiration is an invaluable resource for folks who are adamant about taking full control of their lives by freeing your brain of the restrictive values that prevent ultimate success and happiness.
