Download How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow AudioBook Free
Intimately and without jargon, How to AWAKEN: A Buddhist-Inspired Guide to Navigating Joy and Sorrow, represents the path to tranquility amid all of life's pros and cons. Using detail by detail instructions, the author illustrates how to be totally present in the moment without clinging to enjoyment or resisting sorrow. This opens the entranceway to some sort of wellness that runs beyond circumstances. Actively interesting life as it is in this fashion holds the potential for awakening to a tranquility and well-being that aren't reliant on whether a specific experience is joyful or sorrowful. That is a functional audiobook, containing dozens of exercises and methods, all of which are illustrated with easy-to-relate to personal testimonies from the author's experience.
