Download A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics AudioBook Free
Imagine being able to travel. Walk through surfaces. Shape-shift. Breathe underwater. Conjure loved ones - or total strangers - out of nothing. Picture experiencing your nighttime dreams with the same awareness you have got right now - fully functioning memory, creativity, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and find out a profound sense of well-being. That is lucid fantasizing - the capability to know you are fantasizing while you are in a goal, and then consciously explore and change the components of the goal. A Field Guide to Lucid Thinking shows just how to do it. Written by three avid, experienced lucid dreamers, this manual for the goal world needs the audience from the first step - learning how to reconnect with his or her dreams - through the myriad likelihood of what can occur once the dreamer is lucid and an accomplished "oneironaut" (a expression that comes from the Greek oneira, indicating dreams, and nautis, interpretation sailor). Listeners will find out about the powerful REM rest stage - a window into lucid dreams. Improve goal recall by keeping a journal. The need for reality investigations, such as "The Finger" - throughout the day, try to move your finger through your hand; then, when you truly do it efficiently, you'll know that you're dreaming. And once you feel lucid, how to make the almost all of it. Each time you wish, you are washing through to the shores of your own inner landscape. Figure out how to explore a peculiar and thrilling world with A Field Guide to Lucid Thinking.
