Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

Download Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence AudioBook Free

See through the lays your brain instructs you Why is it better to ruminate over harm feelings than it is to bask in the warmth of feeling liked? The human brain was wired so when it advanced, primed to learn quickly from bad experiences, but not so much from the nice ones. It's an ancient survival device that turned the mind into Velcro for the negative, but Teflon for the positive.


Category: Neuropsychology

Details

Publisher

Random House Audio
Language

English
ISBN

DATE

2013-10
Author

Rick Hanson

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