Download The Art of Empathy: A Training Course in Life's Most Essential Skill AudioBook Free

Some people are natural-born empaths - people that have an exceptional present for feeling and understanding the thoughts, circumstances, and needs of others. But empathy, teaches Karla McLaren, is a widespread human skill that we can all learn to awaken and use smartly. With The Fine art of Empathy, become familiar with, step-by-step, the art work of experiencing through the sight and hearts of those around you - and connect with and support them most effectively. Drawing on insights spanning cultural mindset, current brain research, and traditional healing and spiritual wisdom, this acclaimed educator and author shows us how to:

• Discover and bolster this natural cultural and emotional ability
• Prepare for empathy training by learning to identify and regulate our thoughts and restrictions
• Move into the felt connection with others with authenticity and respect
• Stay rejuvenated on the empathic path through grounding, healthy restrictions, and replenishing with pleasure
• Improve our seductive relationships, parenting efforts, and work place issues
• Expand empathy into our communities and the natural world

As our cultural landscape and means of connecting continue to shift and progress rapidly, empathy could be the most essential skill for navigating our psychological and interpersonal lives. The Fine art of Empathy provides us with the insights and training to understand its many measurements.