Download Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life AudioBook Free

Let's not pretend. You've attempted the sticky-note inspirations, the motivational calendar, and the sweet (but ineffective) "carpe diem" mug - yet your frame of mind hasn't changed. It's time to apply cutting-edge technology to the problems of daily life. While everyone desires self-improvement, we could quickly frustrated when endeavoring to put into action the contradictory philosophies of self-appointed self-help experts. Too often, their advice is dependant on anecdote and personal judgment, not real research. Bestselling writer of What Makes Your Brain Happy and Why You MUST DO the Contrary David DiSalvo comes back with Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life. Sketching on the latest research in neuroscience, cognitive mindset, behavioral economics, marketing communications, and even marketing, DiSalvo replaces self-help with "science help." He demonstrates the way the brain's gigantic capacity to modify is the most important factor influencing how we feel and react - a factor that people can control to change our lives. Results show our brains are substance and function much such as a opinions loop: stimulants from both the environment and from within ourselves catalyze changes in the brain's response. That response then elicits additional inputs that the brain recognizes and analyzes to further tailor its response. DiSalvo shows that the greatest inside tool we must affect the opinions loop is metacognition ("considering thinking").Full of relatable illustrations and tackling major aspects of our lives including associations, careers, physical health, and personal development, Brain Changer demonstrates how to funnel metacognition to enrich your daily life.

Category: Applied Psychology

Details

Publisher	Gildan Media, LLC
Language	English
ISBN
DATE	2013-11
Author	David DiSalvo

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