Download The Blue Zones of Happiness: Lessons from the World's Happiest People AudioBook Free
In such a inspiring booklet, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In such a illuminating booklet, you'll:
- Meet the world's Delight All-Stars - inspiring individuals whose ways of improving well-being can influence your home and community as well.
- Discover the three strands of pleasure - pleasure, goal, and pleasure - that weave together in different ways in the world's happiest places.
- Use the Blue Areas Delight Test to identify areas in your life where change could bring more pleasure - and then find sensible making those changes.
- Learn what researchers on pleasure consider the very best ways to build personal and nationwide happiness, as revealed by the blue-ribbon panel of world experts convened for this book.
- Increase your own pleasure with the Delight Vitality 9 - Buettner's final assessment of the main lessons to be discovered from the world's happiest people and places.
