Download It's Hard Not to Hate You AudioBook Free
From the writer of Thin is the brand new Happy comes a hilarious new memoir about embracing your Inner Hater. In the midst of a health insurance and career crisis, Valerie uncorks years of pent up rage, and discovers you don't have to be happy to be happy. You don't have to love everyone else to like yourself. Which your Bitchy Twin could just be your funniest, most valuable and genuine ally."The hate in you has got to come out." After being recommended to reduce stress by her doctor, humorist Valerie Frankel realized the biggest way to obtain pressure in her life was preserving an unflappable easing-going persona. After years of glossing on the negative, Frankel goes on a mission of emotional honesty, vowing to let herself feel and express all the toxic thoughts she'd long suppressed or refused: Jealousy, rage, greed, envy, impatience, regret. Frankel shows her personal History of Hate, from mean girls in junior high, selfish boyfriends in her twenties and old professional rivals. Hate stomps through her current life, too, with snobby friends and neighbors, rude cellular phone talkers, terrifying doctors and helicopter moms. Regarding her husband, she asks, "HOW DO YOU Hate You? Let Me Count number the Ways." (FYI: A couple of three.) By the finish of her authentic psychological experience, Frankel concludes that toxic emotions are in reality good for you. The positive thinkers, aka, The Secret crowd, own it backwards. Trying to ward off negativity was what'd been triggering Frankel's job stagnation, as well as her health insurance and personal problems. While using guidance of star friends like Joan Rivers and psychic Mary T. Browne, Frankel now uses anger, jealousy and impatience as tools to be always a better, balanced and deeper person. It's Hard Not To Hate You directs the message that we now have no wrong thoughts, only wrong ways of working with them.
