Download How to Coach Olympic Weightlifting: 7 Steps to Coaching Olympic Weightlifting AudioBook Free
This short e book is a response to the increased recognition of Olympic weightlifting and the issues that have come with it: the quality of coaching in the sport has been diluted in the English-speaking world by increased demand. This e book aims to give a basic explanation of how to teach weightlifting effectively, predicated on some very easy principles and strategies that should be developed. This will also help the new sportsman seeking a mentor understand the why of her/his training as well as the how. This will develop existing weightlifters into mentors with an extremely solid understanding of the basics, or allow those who discipline other sports activities, or power and conditioning, to improve their skillset. This book will cover the main areas of coaching for Olympic weightlifting, and how they should be applied to supply the best coaching service and the best athlete success.
