Download Runner’s World Race Everything: How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It AudioBook Free
Millions of runners around the country are considering special experience, whether this means running a bucket-list event like the world's greatest marathon (New York City), or fighting in beautiful and challenging locales such as Rome or Fatality Valley. There may be no one better to guide these runners than Bart Yasso. As Key Running Officer at Runner's World, he's run more than 7,000 races, on all seven continents, at every conceivable distance. Whether it's a 5K or half-marathon, he's done everything, and in Runner's World Competition Everything he reveals 50 of his favorite races. Yasso stocks tips about how he trained, the particularities of each course, and what specific lessons he discovered and insights he gleaned about how precisely to run your best in each race. Bart will educate you on how to teach and how to proceed on race day to help make the best use of your training. The reserve will give you everything you need to know to achieve success at most popular race ranges, alongside Bart's one-of-a-kind advice on his experience at popular destination races which means you can be inspired to take on running's signature occurrences. You'll also learn Bart's methods for winning the greatest race of most - durability - so that you can remain healthy, fit, and able to race for many years to come.
