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The Now - this moment in time - is the real source of enjoyment and peace and the main element to living a satisfied and significant life. Embracing the Now by Gina Lake is a assortment of brief essays about the Now that can provide as daily reminders of the deepest truths. Full of clear perception and wisdom, it explains the way the mind helps to keep us from being in the Now, how to go into the Now and stay there, and what living from the Now could be like. It also talks about how to defeat stumbling blocks to being in the Now, such as fears, concerns, judgments, misunderstandings, distrust of life, needs, and other conditioned ideas that are behind real human suffering.
