Download Hands Free Mama: A Guide to Putting Down the Phone, Burning the To-Do List, and Letting Go of Perfection to Grasp What Really Matters! AudioBook Free
Discover the electric power, enjoyment and love of living "Hands Free." If technology is the new addiction, then multi-tasking is the new marching order. We check our email while preparing dinner, send a wording while bathing the kids, and spend more time looking into electric screens than in to the eyes in our loved ones. With this never-ending to-do lists and jam-packed schedules, it's no think about we're distracted. But this isn't just how it has to be. In July 2010, special education professor and mother Rachel Macy Stafford chose enough was enough. Tired of losing an eye on what matters most in life, Rachel started out practicing simple strategies that empowered her to momentarily forget about largely meaningless distractions and engage in meaningful soul-to-soul connections. She began a blog to chronicle her endeavors and soon observed how both external and internal distractions had been sabotaging her delight and protecting against her from bonding with the people she is in love with most. Hands Free Mama is the digital society's response to finding balance in a media-saturated, perfection-obsessed world. It doesn't mean giving up all technology forever. It doesn't suggest forgoing our jobs and responsibilities. What it can suggest is seizing the tiny moments that life offers us to activate in real and significant interaction. It means looking our family members in the eye and providing them with the gift in our undivided attention, leaving the laundry till later to dance with our kids in the rain, and living a present-day, legitimate, and intentional life despite a world full of distractions.So join Rachel and go hands-free. Discover what happens when you decide to open your heart and soul - as well as your hands - to the possibilities of every God-given moment.
