Lose Your Belly Diet: Incredible Healthy Recipes to Get Rid of That Annoying Belly

Download Lose Your Belly Diet: Incredible Healthy Recipes to Get Rid of That Annoying Belly AudioBook Free

Remove that annoying tummy today!Ask yourself a few important questions: Will you be concerned about the extra weight you are holding around your tummy? Do you want to drop those pounds but still enjoy a yummy meal?Naturally, you do!By listening to your personal backup of Lose Your Tummy Diet, you will make certain to have a healthy breakfast, meal, or dinner meal fit to please even the choosiest of diners.You have to find and keep maintaining an equilibrium that works for you. What it boils down to, when you consider the bottom lines - calories do count. Taking care of your weight is an equilibrium of the number of calories you consume versus the amount that your body can effectively use up.A calorie is a unit of energy which is sent by food, regardless of what the foundation. Whether you are consuming proteins, sugars, body fat, or carbs - everything has a calorie count number that should be considered.To stay in balance, you must count the calories from your foods and balance it with your daily exercise and activity.This book will provide you with a huge amount of dishes to choose from to get rid of that annoying tummy today! A number of the tasty recipes that you will be making:  

  • Watermelon Heaven
  • Healthy Brownie Muffins
  • Honey Mint Fruit Salad
  • Apples and Cream Cheese Roll Ups
  • And much, much more


Category: Weight Loss

Details

Publisher

Aivaras Lukauskas

Language

English

ISBN

DATE

2017-11

Author

David Pierce

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