Download Integrative Nutrition: Feed Your Hunger for Health and Happiness AudioBook Free
There is absolutely no one-size-fits-all diet. Fad diets all offer miraculous results for your outward appearance - yet people continue to eat poorly, put on weight, and depend on medications and procedures to keep their health. It's time for possible check: there is absolutely no one-size-fits-all diet. Learn the secrets of intuitive eating and start creating a new marriage with the body. Integrative Nutrition is loaded with valuable insights into healthy theories, simple ways to nurture the body and holistic methods to take full advantage of health. Integrative Nutrition offers a play-by-play for proper nutrition and personal progress, and is packed with delicious, easy-to-follow recipes.