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Hemp seeds are a gift idea of character. They are the most nourishing seed on earth. Hemp seeds are a whole protein. They have the most concentrated balance of proteins, essential fats, natural vitamins, and enzymes combined with a relative lack of sweets, starches, and saturated fats. Hemp seeds are one of nature's perfect foods - a super food. This is one of the most potent foods available, encouraging optimal health and wellbeing, for life. Fresh hemp offers a broad spectrum of health benefits, including: weight reduction, increased and suffered energy, rapid recovery from disease or personal injury, reduced cholesterol and blood pressure, reduced irritation, improvement in circulation and disease fighting capability, as well as natural blood sugar control. Hemp is one of the genus Cannabis sativa and has been grown for thousands of years as a way to obtain fiber, edible seeds, edible essential oil, lubricant, so that as a fuel. The oil contained in the hemp seed is 75-80% polyunsaturated fatty acids (the nice fats) in support of 9-11% of the reduced desired saturated fatty acids. Hemp seed essential oil is reputed to be the most unsaturated essential oil derived from the flower kingdom. The fundamental fatty acids (EFAs) within hemp seed essential oil are deemed essential because our anatomies do not normally produce them. This means that they need to be obtained from the food we eat. Most health organizations concur that the body requires a three- or four-to-one balance of omega-six over omega-three. Hemp seed is really the only seed where this ideal balance occurs. It generally does not appear in flax, almond, walnut, soybean, or essential olive oil. Daily use of flax seed can result in dangerous imbalances since flax seed essential oil has an equilibrium of one-to-four rather than a wholesome four-to-one omega-six over omega-three. EFAs are involved with producing life's energy throughout the body, and without them, life is extremely hard. In general, AMERICANS have a high dietary deficit in EFAs because of their high absorption of processed food items and meats.
