Download T Is for Transformation: Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger & Live Your Best Life AudioBook Free
As an exercise icon and motivational mastermind, Shaun T has helped thousands and thousands of people convert their body and their lives through his Hip Hop Abdominal muscles, INSANITY, and CIZE workout routines. But people who think of Shaun T as simply a workout force are lacking something. He has always focused on building inner power first, then moving to the exterior. And that inner focus were only available in his own life. He became the person and motivator he is today after escaping from the abuse he endured as a child, and preventing his in the past from a 50-pound weight gain in his early 20s. He knows firsthand that you can't drop weight or enjoy better health until you get over the mental obstacles that cause bad options in the first place. In T is ideal for Change, Shaun T unveils the 7 transformational principles that led his progress through life and that are at the key of his amazingly successful workout routines. T is ideal for Change is a motivational master class as Shaun demonstrates how to be more flexible and resourceful, give everything you've got, and, most importantly, trust and believe in the journey to success. Really the only obstacles in life will be the mental ones, and T is ideal for Change can coach you to accomplish astonishing results within your own life, just like Shaun T has in his.