Download The 1-Day Diet: The Fastest "Diet" in the World! AudioBook Free
Newly updated & expanded for 2014. (Now includes areas from our 5:2 Diet Cheat Sheet and Stupid Human hormones books!)And for AudioBook listeners, it finally and truly is possible to grasp an entire weight loss program through audio exclusively!If you've dreamed of ways to carefully and quickly lose weight while still eating foodstuffs you love, then this publication by bestselling weight damage authors Jennifer Jolan and High Bryda could be just what you are considering.The 1-Day Diet is changing the dietary plan and weight damage world. Based on hard technology, it works without constantly diets for days and nights, weeks, and months at a time...without planning special foods...without counting calories from fat... and without needing to exercise.The idea behind this diet was first discovered by professional sportsmen (who wished to lose surplus fat without starving or feeling exhausted) and then perfected for girls with a world-class dietitian.In fact, it isn't uncommon to lose 2-5 pounds the first day or more to 30 pounds the first month without extra fat returning.The BEST BENEFIT? You're only permitted to do the dietary plan 1-3 days weekly. All of those other week you can eat your favorite foods (even "bad' foods) so long as you follow a few simple guidelines. A number of the secrets in this interesting book include:
- The technology behind why it's almost impossible to are unsuccessful here. (Regardless of whether everything else hasn't functioned.
- How to diet 1 day weekly to keep excess fat off permanently. (No yo-yo impact or fretting about fat creeping back on.)
- A simple 5-minute exercise that can double your weight damage speed on the 1-Day Diet. (Exercise is not required-but you can lose weight twice as fast by doing this simple exercise that needs only five minutes per day.)
- How to work with the 1-Day DIET PROGRAM to cut your food bill almost in half.
- How to avoid fat gain whilst pigging from vacations and weekends!
- And a lot more
