Download Cholesterol Clarity: What the HDL Is Wrong with My Numbers? AudioBook Free
Are you perplexed by what your cholesterol levels really say about your wellbeing? Don't you wish someone could just spell it out in simple British and tell you what, if anything, you must do to boost your heart and soul and general health? That's precisely what Cholesterol Clearness is designed to do. Jimmy Moore, a prolific and highly well known health blogger and podcaster, interviewed 28 of the world's top health experts from various domains to offer the entire lowdown on cholesterol. He and his co-author, family specialist and researcher Dr. Eric Westman, have broken down this critical information that you can know very well what is most significant and what's not. You will not find this type of thorough, cutting-edge, expert-driven cholesterol information all in a single place somewhere else. Did you know, for instance, you don't have to consume a low-fat diet, take a statin medication, or eat more of the so-called "healthy" wholegrains to get your cholesterol levels where they have to be? Learn what really works from the best experts about them. Cholesterol Clarity can not only tell you what your LDL, HDL, triglycerides, and other key cholesterol markers really signify, but it will arm you with what you are able to do nutritionally to be as optimally healthy as you may possibly be! Featured Experts: Dr. William Davis, Dr. Ronald Krauss, Dr. Uffe Ravnskov, Dr. Robert Lustig, Dr. Duane Graveline, Dr. Jonny Bowden, Dr. Chris Masterjohn, Dr. Malcolm Kendrick, Dr. John Briffa, Dr. Thomas Dayspring, Dr. Fred Pescatore, Gary Taubes and over a dozen more!
