Download Mind Gym: An Athlete's Guide to Inner Excellence AudioBook Free
In Head Gym, noted athletics psychology specialist Gary Mack talks about how your brain influences your performance on the field or on the courtroom around your physical skill will, or even more so. Through 40 accessible lessons and inspirational anecdotes from dominant athletes - many of whom he has worked with - you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Head Gym will give you the "head advantage" over the competition.
