Download Paleo for Every Day: 4 Weeks of Paleo Diet Recipes & Meal Plans to Lose Weight & Improve Health AudioBook Free
Make an effective move to a paleo diet in only one month. The paleo diet is a lifestyle change that can revolutionize your wellbeing. Over a paleo diet, you can look and feel much better than ever before, simply by preventing the modern-day processed foods which make us overweight and unsafe, and consuming nutritious, wholesome foods instead. Paleo for each Day will show you through the first a month of the paleo diet, with easy-to-follow meal plans that will help you lose weight, build lean muscle, and prevent disease. Paleo for each Day gets you on the highway reshaping the body and your relationship with food, with:
- A comprehensive 4-week paleo diet meals plan to show you through the first month of paleo.
- Paleo shopping lists, along with planning, prep, and pantry-stocking tips that will save you time, money, and stress.
- A detailed paleo food list and paleo-approved treats that will keep you feeling energized and satisfied.
- Tips for how to dietary labels which means you can make good alternatives when shopping, and advice for how to make the best alternatives when eating out.
