Download The Tapping Solution for Weight Loss & Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More AudioBook Free
Adding conditions on our lives and our joy is just about the norm: We should establish a career before looking for a relationship. We should find love before being fulfilled. We should feel stressed out until we finish off everything on our to-do list. But certainly, the most frequent conditions we put on ourselves revolve around our weight - no love until we lose the weight, no chasing a aspiration until we lose the weight, no joy until we lose the weight. However now there's an improved option. Using tapping, also called EFT, Jessica Ortner walks you through a process that helps you drop stress which means you can drop pounds - without diets, deprivation, or extreme exercise. Using her own struggles with weight loss, along with success tales of some of the a large number of women she's caused, Jessica teaches you not only the basics of tapping but also how to utilize it to address the deeper facets of your bodyweight and self-worth difficulties. Plus she teaches you to overcome some of the most frequent weight loss road blocks. Say good-bye to the urges, anxiety, and self-doubt that keep you in a frequent fight against your system!
