Download Defeating the 8 Demons of Distraction: Proven Strategies to Increase Productivity and Decrease Stress AudioBook Free
Are interruptions sabotaging your efforts to get ahead? Do you feel like you're constantly suffering from technology or interruptions by others? Lurking all around us are forces-labeled demons-that interrupt our flow of attention and psychic energy and it's really time to fight! This book was created to arm labor force employees, independent experts, and family professionals with simple, yet powerful strategies to defeat the 8 Demons of Distraction. Whatever your personal life circumstances, you can use this book to lessen everyday interruptions and needless blunders. Find an in-depth description of every Demon, its sources, and insidious results. Figure out how to: reduce interruptions increase production enhance work/life satisfaction cut down stress. Practical, step-by-step strategies will help you rid your life of formidable enemies such as: The "Technology Demon", The "Unruly Head Demon", The "Activities Demon", and five others. Find a research-based, proven plan of attack to decrease stress and boost your daily performance at home and on the job.
