Superfood Juicing and Diet Book: Weightloss, Health, and Beauty

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There's a lot of hype about superfoods nowadays. The explanation for it: because they are really ideal for you. This reserve reveals what exactly are the superfoods and exactly how they may help you. Juicing is among the finest ways to get your daily nourishment, have more energy, and feel good. This book offers a diet plan for folks who are searching for a more structured approach to eating. This book addresses the next superfoods:

  • Acai berries
  • Almonds
  • Apples
  • Beetroot
  • Blueberries (wild are preferred to cultivated, low bush to high)
  • Broccoli
  • Carrots (the closer the orange is to red, the bigger the nutritional value)
  • Celery
  • Chia Seed products
  • Cilantro (both seed and the place, also known as Coriander)
  • Coconut
  • Collard Greens
  • Dandelion
  • Dark Chocolate
  • Ginger
  • Goji
  • Kale
  • Kiwi
  • Lemon
  • Mangosteen
  • Orange (again, go for dark oranges that drip all down your chin and make a big clutter, not the dry, anemic, faintly sour-tasting ones)
  • Pineapple
  • Pomegranate
  • Potatoes
  • Spinach
  • Spirulina
  • Special Potatoes
  • Tomatoes
  • Tumeric
  • Wheatgrass
Obviously, there are even more superfoods out there, but Albert decided to focus on these and will be offering various juicing dishes. Learn why these superfoods are healthy and how you can change your daily life for the advice given in this reserve.


Category: Natural Foods

Details

Publisher

Daniel

Language

English

ISBN

DATE

2014-05

Author

Albert Rothstein

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