Download What Makes Olga Run?: The Mystery of the 90-Something Track Star and What She Can Teach Us about Living Longer, Happier Lives AudioBook Free
In WHY IS Olga Run? Bruce Grierson explores the actual wild success of a 94-year-old track legend can reveal about how our anatomies and minds time. Olga Kotelko is not your average 94-year-old. She not only looks and acts such as a much younger woman, she supports over 23 world records in trail and field, 17 in her current 90 to 95 category. Convinced that remarkable woman may help unlock many of the mysteries of increasing age, Grierson set out to discover what it is that's driving a car Olga. He considers every piece of the puzzle, from her diet and sleep habits to how she scores on various personality attributes, from what she will in her free time to her genealogy. Olga participates in tests administered by a few of the world's leading experts and will be offering her DNA to groundbreaking research studies. What emerges is not only a immensely uplifting personal tale but a glance at the scope to which our health and wellness and longevity are determined by the DNA we inherit at beginning, and the scope to which we can form that inheritance. It examines the sum of our genes, opportunities, and choices, and the factors that forge the course of any life, especially during our golden years.