Download Mindful Parenting in a Messy World: Living with Presence and Parenting with Purpose AudioBook Free
Being a mother or father is difficult, stressful, and messy: getting kids to bed during the night and off to school each day, splitting up sibling fights, struggling to balance work and family, and constantly clearing up stuff left out by family members and pets. And then there are those untidy emotions: unappreciated, misinterpreted, guilty, and inadequate, sure other parents must be carrying it out better. Conscious parenting educator Michelle Gale has been there. Working at Twitter and other high-tech start-ups while elevating two sons, she felt all these thoughts. Then she found an answer that parents often miss in the mayhem: being within each moment. That simple shift - understanding how to embrace life in the moment, especially when it is untidy, reaches the heart and soul of Michelle's new reserve, Mindful Parenting in a Messy World: Living with Existence and Parenting with Goal. Through Michelle's engaging and frequently funny personal stories, parents discover sensible ways to:
- Meet conflict with compassion and curiosity
- Discover family as a catalyst for personal expansion
- React less and hook up more
- Grow their convenience of self-awareness, laughter, and love
- Find ease amid family mayhem
