Download Year of No Sugar: A Memoir AudioBook Free
Where is your glucose coming from? Probably all over. Sure, it's in ice cream and cookies, but what frightened Eve O. Schaub was the trick world of glucose - hidden in bacon, crackers, salad dressing, pasta sauce, rooster broth, and baby food. With her sight open by the task of obesity expert Dr. Robert Lustig among others, Eve challenged her man and two school-age daughters to join her on the quest to eat no added glucose for a whole year. Along the way, Eve uncovered the real costs of our sugar-heavy American diet including diabetes, obesity, and increased incidences of health issues such as cardiovascular disease and tumor. The stories, tips, and meals she shares chuck fresh light on questionable nutritional advice we've been following for a long time and show that it's possible to eat at restaurants and go grocery shopping - with less and even no added glucose.
