Download Living the Spiritual Principles of Health and Well-Being AudioBook Free
Taking a look at health from a all natural, multidimensional perspective, this reference seeks to give a spiritual groundwork for well-being that supplements traditional medical - and substitute - curing models. By checking out the principles of health insurance and disease from the within out and breaking down the process into simple precepts that may be implemented at no cost, this guide presents techniques and routines that develop a greater awareness of the factors that impact health. An evaluation of eight religious principles that provide as a basis for healthy living are followed by useful information regarding stress, fasting, stretching out, breathing, laughter, acid solution and alkali balance, and the result of sugars on your body. A 30-day health plan rounds out the discussion, equipping one with significant and significant steps toward health insurance and well-being that may be maintained for life.