Download Zyzz's Shreddology: Build the Ultimate Ripped, Lean, & Muscular Alpha Male Physique AudioBook Free
You're about to determine exactly how to make the ultimate cosmetic godlike physique! There's no uncertainty about it, Aziz Shavershian (aka "Zyzz") got the most aesthetically pleasing physique ever. This was made-up by a blend of the correct amount of lean body mass, low body unwanted fat along with perfect proportions, and symmetry, these factors blended produced a god-like body. This audiobook consists of Zyzz's proven advice on how you can perform the same look! Here's what you'll learn:
- The most shocking myths debunked about building low fat muscle
- An explanation of different body types and how each kind should train consequently
- Dieting and advanced diet explained
- A complete rundown on protein, carbs, extra fat, and macronutrients
- The key to successful bulking
- The key to a successful cutting phase - get shredded efficiently!
- How to make your diet effectively
- The best exercise and training routine to annihilate your muscle, causing new progress
- An explanation of the fundamental supplements, and the ones that are a waste products of time
- How to smash through plateaus with advanced lifting techniques
- A check out the aesthetic lifestyle