5 Exercises You Should Stop Doing Immediately

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"Before you waste any longer time on exercises that actually injure your goal, you might give this a listen." Among way to reach a wholesome goal is to remain training for the long-term. In order to exercise and live healthy for a long period, we must prevent injuries. I have found five detrimental exercises that are bad for your body. You will benefit from hearing this to eliminate those five exercises, and this will leave you additional time in your fitness regimen to perform exercises that are actually considered "effective".


Category: Exercise & Fitness

Details

Publisher

Trevor Clinger
Language

English
ISBN

DATE

2014-09
Author

Trevor Clinger

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