Download Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet AudioBook Free
Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to make clear the powerful healing ramifications of a ketogenic diet-one that combines a custom-made carbohydrate restriction, moderation of health proteins consumption, and real food-based fats-which is rising in the scientific literature as a means for improving an array of diseases, from Type 2 diabetes to Alzheimer's plus more. Simply eating a low-carb diet alone isn't enough, and Moore and Westman tell you why. Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that merging a low-carb nutritional approach with a high fat consumption produces a powerful therapeutic influence on a wide variety of health conditions that most people think requires medication to control? That's what Keto Clearness is focused on. Jimmy Moore, a respected low-carb diet blogger and podcaster, has reunited with his Cholesterol Clearness co-author Dr. Eric C. Westman, a training internist and low-carb diet researcher, to bring you the crystal-clear information you must understand just what a ketogenic diet is and just why it can be the missing element in your pursuit of optimal health. This e book includes exclusive interviews from twenty of the world's most important government bodies from various areas providing their depth of know-how and experience employing this nutritional procedure. Moore and Westman make clear why ketosis is normal and how this nutritional procedure is being used therapeutically by many doctors. You will see a step-by-step guide to help you produce more ketones and monitor your progress, real life success stories, plus more. The solid research for nutritional ketosis in dealing with many of the chronic health issues of our day is offered, including however, not limited to: epilepsy, Type 2 diabetes, fatness, coronary disease, metabolic syndrome, polycystic ovarian syndrome, irritable bowel syndrome.
