Download The Realization Process: A Step-by-Step Guide to Embodied Spiritual Awakening AudioBook Free
A Step-By-Step Course in Embodied Religious Awakening It is possible to live deeper, more intimately touching yourself and with the world around you. It is possible to experience your interconnection with everything, even while you point out your own utter uniqueness. All it requires is a simple inner attunement to your own mind and body. With The Realization Process, Dr. Judith Blackstone shares for the first time a complete audio training course in her original way for embodied spiritual awakening, through a series of transformational exercises educated here step by step. Attunement to "Fundamental Consciousness" At the heart of the work is what Dr. Blackstone telephone calls fundamental consciousness - , the burkha dimension of being this is the basis of both our specific sense of home and the transcendence of our own separateness. This isn't something we can grasp conceptually; we have to touch it directly. "As fundamental consciousness, we pervade both the subject and the object of experience," she clarifies. "We move from creativity to actuality-to truly see, truly touch, truly hear." For the past 25 years in her psychotherapy practice, Dr. Blackstone is rolling out meditative methods for attuning to fundamental consciousness in oneself and in others. On The Realization Process, she guides you through newbie and advanced variants of these methods, including the center breath way of accessing your body's central energetic pathway; seeing, reading, and moving with fundamental consciousness; attuning to the three attributes of fundamental consciousness (awareness, feelings, and physical experience); and relational exercises for curing and progress in personal partnerships. Highlights
- Undoing the "keeping habits" that impede spiritual realization The simple center - your entryway into fundamental consciousness
- The maturation of the ego
- How to stabilize and grow your spiritual awakening
- Following your body's energetic "circuitry" as a way to deeper embodiment
