Download Unconditional Self-Acceptance: The Do-It-Yourself Course AudioBook Free
If self-improvement performed, it would have by now, educates Cheri Huber. Getting where you want to be has everything to do with awareness, and nothing in connection with willpower. In Unconditional Self-Acceptance, this Zen-trained tutor offers us an effective process release a the obstructed energies and conditioned information that keep us from attaining our personal and professional goals. In this particular full-length music retreat, listeners will find out about: How to be your own mentor. The Five Steps of Acceptance - transforming difficult thoughts into sources of strength How to develop reflective being attentive skills for interacting with others as well as ourselves. 10 led imagery classes, including a straightforward practice you can use in virtually any situation when overcome by strong feelings, and more...How to stop knee-jerk reactions to occurrences with the delicate energy of witness consciousness. How to use key meditations for sparking compassionate self-awareness. A whole six-hour, led do-it-yourself retreat that will not make you any better, just a great deal happier and much more alive!
