Download Gratitude and Trust: Six Affirmations That Will Change Your Life AudioBook Free
Paul Williams can be an alcoholic. Tracey Jackson is not. But mutually, these two good friends have written Appreciation and Trust, a e book made to apply the concepts of the recovery motion to the many people who are not addicts but still need effective assist with their problems and pain. Williams, the award-winning songwriter, acting professional, and performer, has embraced a traditional alcoholism recovery arrange for more than two decades of sobriety. Jackson, a well-known Tv set and film writer - and veteran of several many years of traditional therapy - hasn't been a drunk or a medicine abuser, but she realized that many of the tenets of Williams's program could apply to her. In Appreciation and Trust, Williams and Jackson ask: What goes on to people who struggle with vexing problems yet aren't full-blown addicts? Any kind of lessons to be learned from the foundational and time-tested concepts of the recovery movement? Whether you're tethered to your cellphone or you choose food for comfort; whether you're a perfectionist and can't let things go or are too scared to fail to even try; whether you will get intimacy only on the Internet or you've been involved in a string of nasty associations - the first step toward sensing better about yourself and your life is the realization that you are what's standing up in the right path. Williams and Jackson have designed a fresh, positive program, predicated on a half-dozen new affirmations, that can help overcome your vices, address personal dysfunction, and learn to brighten the darkest moods. Appreciation and Trust can be an essential, inspirational, and uplifting guide to figuring out and changing maladaptive conducts in order to discover your most successful, healthiest self.
