Download Down Size: 12 Truths for Turning Pants-Splitting Frustration into Pants-Fitting Success AudioBook Free
Ted Spiker can be the coauthor of several best-selling diet and health books, but the man just can't resist a good burrito. Or maybe a bad burrito. He in addition has eaten a 76-ounce steak, asserted that his wife's post-pregnancy skinny jeans were the best-fitting slacks he ever wore, and was asked by his own youth doctor if his "female shape" embarrassed him at the beach. In Down Size, Ted shows 12 truths about successful weight loss in areas such as enticement, frustration, nourishment, and inspiration. Merging science, personal reviews, expert interviews, and advice, Down Size can be an engaging, field-tested, and research-based check out how women and men can finally find your body they want.
