Download Madly Chasing Peace: How I Went From Hell to Happy in Nine Minutes a Day AudioBook Free

The very best self-help literature are those that not only give concrete steps to support you in finding healing and liberty, but those that share how and just why the ideas advised really work. Madly Chasing Peacefulness is Dina Proctor's personal report. It angles through perfectionism and relentless seeking, and plummets into suicidal addiction and unhappiness. Spending per annum in a traditional addiction recovery program was her turning point, and she used that experience as a jumping-off location to even deeper activities in self-healing and aiding others to tap into their own remarkable subconscious skills. After hitting very cheap, she desperately desired a remedy, any answer, to the emotional hell she was living in. Complete physical and emotional transformation is what she found. Instead of donning a specialist hat and speaking from the perspective of knowledge, Dina talks from the perspective of experience. What Dina terms the 3x3 - her nine-minute each day deep breathing practice - became the main element to her curing. This process is so effective and unique that she enlisted Bruce Lipton, PhD and best-selling author of Biology of Notion to help clarify why and the way the 3x3 enabled Dina to experience such a serious level of physical and emotional curing, from food and alcoholic beverages addiction to weight damage to connections with others. Madly Chasing Peacefulness takes you step by gritty step from the depth of Dina's personal desperation up through the success of her curing of body, head and heart. Her report can inspire you within your own journey to finding internal liberty from inner demons, comfort within your own skin, and access to a depth of delight little recognized to most people.

Category: Meditation