Walking in the Rain

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Getting lost and sense found.... 'I only went for a walk and lastly concluded to remain away till sundown, for going out, I found, really was moving in.' John Muir, John of the Mountains. Walking is medication for the mind. It can help us slow down and think things through. In addition, it helps us perk up and create new ideas. There are few activities as easily available and revitalising as a brisk walk, or as calming and stimulating as a long walk. Discover the wonderful things that can occur when you set out on two legs. Studies show a strong link between your state of mind while walking and innovative ideas or strokes of perception. From Aristotle's strolls with his students to Steve Jobs's famous walking conferences, walking not only inspires creativeness but also attention, presence and point of view. Taking your mind for a walk nourishes reference to yourself, it allows exploration of the do it yourself and the entire world all around us and invigorates all of our senses. Walk to welcome the day. 'An morning hours walk is a blessing for the whole day.' Henry David Thoreau Walk to get some point of view. 'I'd walk and think about my life. I'd find my power again, far from everything that got made my life absurd.' Cheryl Strayed Walk to become more present. 'Suddenly I arrived of my thoughts to note everything around me again-the catkins on the willows, the lapping of water, the leafy patterns of the shadows across the path.' Rebecca Solnit Department Store for the Mind is the thrilling new creative business by Sophie Howarth, co-founder of the School of Life. The Department Store for the Mind is a location to explore the entire world inside your mind: a massive and unique terrain of thoughts, ideas, emotions and memories.


Category: Meditation

Details

Publisher

Octopus Publishing Group

Language

English

ISBN

DATE

2017-11

Author

Department Store for the Mind

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